Changes Life Tracker 1.3.3

Understanding what truly brings happiness can be a daunting task. Our brains, shaped by evolution, often struggle to process the complexities of our habits, achievements, aspirations, and values. By maintaining a log of your emotions as they arise, you are able to move beyond mere inner dialogue to identify patterns in mood and behavior. This application offers evidence-based insights in a non-judgmental manner, facilitating a deeper understanding of what genuinely contributes to your happiness.

Mood tracking for busy individuals: Daily journaling becomes effortless, allowing you to express as much or as little as you wish.

• Hashtag support enables structured or expedited entries.
• Compatibility with Apple Watch allows for the swiftest input.
• Dark and light mode options enhance user comfort.
• Randomized daily notifications encourage consistency.
• Scheduled reminders help cultivate a regular journaling habit.
• Machine learning capabilities offer fundamental sentiment analysis to assist in recognizing your mood.
• A comprehensive timeline and search functionalities simplify diary exploration, with highlighted entries providing a condensed narrative.
• Sensitive entries can be marked private, ensuring they are blurred and locked from casual view on your timeline.
• Automatic location recording enriches understanding of context with each entry.
• Tools for managing and organizing entries and hashtags are readily available.

Insights: The more you log your experiences, the richer your insights become.

• Visual summaries through words and charts enable quick assessment of progress.
• Augmented Reality infographics allow exploration of large datasets seamlessly—simply move your device for an immersive experience.
• If something resonates with you, capture it via a photo for personal reflection or sharing purposes.
• Word clouds provide a visual representation of recurring thoughts.
• A location map illustrates where you have experienced the most joy.
• The "My Story" feature compiles all data cohesively, displaying hashtags alongside a detailed daily calendar.

Take Action - initiate change!

• With sufficient data at hand, consider altering aspects of your life and observe how your narrative evolves—whether improvements are noted or challenges arise.

Your data is yours:

• iCloud synchronization ensures all data remains accessible across devices.
• You have the option to export your JSON or entire database.
• No analytics are conducted without your consent; transparency regarding data collection practices is prioritized.

This marks the third iteration of my 'happiness app' initiative since its inception in 2009. Having begun my own mood-tracking journey without clear expectations, I have since gleaned valuable insights that inform this latest development. I invite you to explore these features and discover their potential benefits for yourself.

Michael Forrest - Founder / Designer / Developer - Good To Hear UK